Part of our grant funded work has been to create graphics and animations, which can be made freely available to practitioners to use within their practice. Due to our funding, our animations will be all be available in the following languages:

• Welsh
• English
• Urdu
• Malay
• Latin-American Spanish

We currently have four animations, two readily available, which depict different concepts that align with ACT and are adapted to the perinatal period.

• Thought defusion
• Compassion
• Mindfulness and Acceptance
• Values

All of our animations have been co-producted with stakeholders including women and birthing people, healthcare professionals working in perinatal mental health settings, researchers and academics. Through feedback loops, revisions have been made to scripts, language used, translation, animation characters and backgrounds and concept ideas. We have felt very lucky to be able to create these animations with some incredible people invested in bettering the materials available to support parents, and we hope you find them useful!

 

Thought Fusion/Defusion – English Language

 

Compassionate Friend in the perinatal period – English Language

Compassionate friend in the perinatal period